Exercise Across the Lifespan (EXSS3050)


This unit will examine the rationale, recommendations and practical implementation strategies to engage people in physical activity, exercise and health promoting behaviours across different life stages, from childhood, adolescence, young adulthood, pregnancy, middle age to old-age, and to explore evidence for best practice in the promotion of physical activity across the lifespan, for disease prevention, and treatment of chronic disease and disability.

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Further unit of study information


2-hr lecture/week, 1-hr tutorial/week


Quizzes (50%), oral presentation (25%) and written assignment (25%)

Faculty/department permission required?


Unit of study rules

Prerequisites and assumed knowledge

EXSS2022, EXSS2028, EXSS3023

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