Plan your
next move

Find out how you're doing and
how you can improve: create your
own Personal Development Plan
this semester.

Join the challenge

On the first Wednesday of each month we will drop a new task anyone can try to improve their life. Are you up for the challenge?

Talk to me

CAPS offers a range of interactive ways for you to enhance your well-being from individual counselling through to workshops.

Bookworms rejoice

CAPS eBooks are your best friend if you’d prefer your health and well-being information come from something a little more reliable than Google.

Counselling and Psychological Services (CAPS)

Welcome to Counselling and Psychological Services (CAPS). Our aim is to help students improve their well-being and academic success through face-to-face and online support.

Get help

This is the place to head if you need support with any aspect of your life.

Workshops

Looking for a little bit of guidance and skill development? Then join us at any of our 1-hour workshops to boost your well-being.

Student Zone

Drop in to connect with other students, get information specific to you and hear what other students think about the world.