CAPStivate is a quarterly digital magazine written by the CAPS staff and dedicated to providing stories, advice and inspiration about how you can make the most out of university life. With a focus on student health and well-being, CAPStivate provides helpful and timely information for University of Sydney students. Be inspired, empowered and informed with each issue of CAPStivate.

Current Issue - Edition 3

CAPStivate Issue 4 Cover

Issue 4, October 2014

In this issue you can learn about:

- Coping with procrastination
- Making contact in Sydney
- The myths of the perfect relationship
- Functional fitness: A realistic plan for keeping fit this semester

You will also find easy and affordable recipes, competitions and challenges, brain workouts and answer to common questions about health and well-being.

Past Issues

CAPStivate Us

Got any ideas on how we could improve CAPStivate? Have a Q&A you want answered? Just want to make sure that your keyboard still works? Then email us at and tell us what you think.

Disclaimer: If you have any immediate mental health issues then please contact CAPS to arrange to see a counsellor. Or phone 000 in the case on an emergency.