Becoming flexible

When it comes to university success, attitude is everything. Students with a fixed, non-flexible attitude tend to do great until disaster strikes whereas those with a flexible attitude can go with the flow and find new ways to solve problems even while the storm is raging. However, learning to be more flexible can be difficult because we often get stuck in fixed mindsets. Start making the shift to a flexible or growth mindset by exploring the below resources:

Video

Try something new for 30 days:

Quick Tips

Download this article to learn how mindsets guide motivations and choices and strategies for making the shift.

Workshops

Join us for the Manage Perfectionism and Winning Attitudes Workshops this semester to boost your flexible thinking!

e-Books

The CAPS ebooks are a series of multimedia electronic books with psychological strategies created by us just for you! Check out the ones below to help you to manage perfectionism or adjust to a new culture.