Relationship skills

Love is all you need right? Wrong! Relationships actually take a lot of work and require skills that we learn over a lifetime. Because relationships come in different forms (i.e. family, intimate, friends, workmates) there can be a lot of different skills to master. Indeed, in a recent survey, nearly 20% of undergraduates said that relationship difficulties had affected their academic work in the previous year. But relax; here are a few strategies to improve the staying power of your relationships

Video

Get some practical tips about how you can keep a conversation rolling.

Quick Tips

Improve your relationship skills by using this listening meditation.

Workshops

Prefer a taste test? Join CAPS for our Building Relationships workshop each semester.

e-Books

The CAPS ebooks are a series of multimedia electronic books with psychological strategies created by us just for you! Check out the ones below to help you maintain your relationships.