List of workshops for 2014

Managing Stress Mindfulness Perfectionism Winning Attitudes Building Relationships Sidekicks Managing Exam Anxiety Presentation Skills Time Management Procrastination Postgraduate Research Success Managing Low Mood Self Awareness Flexibility Relationship Skills Study Skills Organisation Skills Motivation EI Skills Practical Skills
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CAPS Workshops for Semester 2, 2014

CAPS workshops are a series of talks that aim to skill you up in areas of difficulty commonly faced by students. You can attend as many as you want each semester.

If you would like to attend any of the below workshops please arrive at the CAPS reception (Level 5, Jane Foss Russell Building) 10 minutes prior to the start of each workshop. For those of you who can't make it to the workshops in person, recordings of the workshops can be found at our Workshop Videos section.

Lunchtime Workshops



Presenter: Patrick Sheehan

Monday 11 August, 1 - 2pm (for 5 weeks)

Register online here

Managing Low Mood

Presenter: Clinton Moore

Tuesday 19 August, 1 - 2pm


Presenter: Ashley Douglass

Wednesday 20 August, 1 - 2pm


Managing Stress

Presenter: Sarah Lam

Thursday 21 August, 1 - 2pm

Managing Relationships

Presenter: Alison Ryder

Friday 22 August, 1 - 2pm

Acceptance & Commitment Therapy group

Presenter: Kate Hetherington

Tuesday 26 August, 12 - 2pm (for 6 weeks excluding mid-semester break)

Register online here.

Presentation Skills

Presenter: Cathrine Grimsgaard

Wednesday 27 August, 1 - 2pm

Winning Attitudes

Presenter: Elizabeth Stanton

Thursday 28 August, 1 - 2pm 

Time Management

Presenter: Stuart Hayes

Wednesday 3 September, 1 - 2pm

Postgraduate Research Success

Presenter: Karen Davis

Thursday 4 September, 10am - 12pm

Register online here


Presenter: Catherine Grimsgaard

Thursday 11 September, 1 - 2pm

Managing Exam Anxiety

Presenter: Eileen Seah

Wednesday 29 October, 1 - 2pm