List of workshops for 2016

Managing Stress Mindfulness Perfectionism Winning Attitudes Building Relationships Sidekicks Managing Exam Anxiety Presentation Skills Time Management Procrastination Postgraduate Research Success Managing Low Mood Self Awareness Flexibility Relationship Skills Study Skills Organisation Skills Motivation EI Skills Practical Skills
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CAPS Workshops for Semester 1, 2016

CAPS workshops are a series of talks that aim to skill you up in areas of difficulty commonly faced by students. You can attend as many as you want each semester.

If you would like to attend any of the below workshops please arrive at the CAPS reception (Level 5, Jane Foss Russell Building) 10 minutes prior to the start of each workshop. For those of you who can't make it to the workshops in person, recordings of the workshops can be found at our Workshop Videos section.

Lunchtime Workshops



Presenter: Patrick Sheehan and Alison Ryder

Monday 14 March, 1 - 2pm (for 5 weeks excluding mid-semester break) - SPACES AVAILABLE

Monday 14 March, 2 - 3pm (for 5 weeks excluding mid-semester break) - SPACES AVAILABLE

Register online here

Time Management

Presenter: Penny Marshall

Tuesday 8 March, 1 - 2pm

Managing Stress

Presenter: Joanne Sheehan

Wednesday 9 March, 1 - 2pm


Presenter: Penny Marshall

Thursday 10 March, 1 - 2pm


Presenter: Ashley Douglass

Tuesday 15 March, 1 - 2pm


Mindfulness group

Presenter: Sarah Lam

Wednesday 16 March, 12 - 2pm (for 6 weeks excluding mid-semester break)

Register online here.

Presentation Skills

Presenter: Paul O'Donohue

Thursday 17 March, 1 - 2pm

Managing Low Mood

Presenter: Clinton Moore

Tuesday 22 March, 1 - 2pm

Postgraduate Research Success

Presenter: Joanne Sheehan

Thursday 24 March, 10am - 12pm

Register online here

Managing Relationships

Presenter: Paul O'Donohue

Tuesday 29 March, 1 - 2pm

Winning Attitudes

Presenter: Stuart Hayes

Thursday 31 March, 1 - 2pm

Managing Exam Anxiety

Presenter: Clinton Moore

Wednesday 1 June, 1 - 2pm