List of workshops for 2015

Managing Stress Mindfulness Perfectionism Winning Attitudes Building Relationships Sidekicks Managing Exam Anxiety Presentation Skills Time Management Procrastination Postgraduate Research Success Managing Low Mood Self Awareness Flexibility Relationship Skills Study Skills Organisation Skills Motivation EI Skills Practical Skills
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CAPS Workshops for Semester 1, 2015

CAPS workshops are a series of talks that aim to skill you up in areas of difficulty commonly faced by students. You can attend as many as you want each semester.

If you would like to attend any of the below workshops please arrive at the CAPS reception (Level 5, Jane Foss Russell Building) 10 minutes prior to the start of each workshop. For those of you who can't make it to the workshops in person, recordings of the workshops can be found at our Workshop Videos section.

Lunchtime Workshops



Presenter: Patrick Sheehan and Elizabeth Stanton

Monday 16 March, 1 - 2pm (for 5 weeks excluding mid-semester break) - NOW FULL

Monday 16 March, 2 - 3pm (for 5 weeks excluding mid-semester break) - SPACES AVAILABLE

Register online here

Time Management

Presenter: Stuart Hayes

Tuesday 17 March, 1 - 2pm


Presenter: Ashley Douglass

Wednesday 18 March, 1 - 2pm



Presenter: Jenny Tebbutt

Thursday 19 March, 1 - 2pm

Acceptance & Commitment Therapy group

Presenter: Kate Hetherington

Tuesday 24 March, 12 - 2pm (for 6 weeks excluding mid-semester break)

Register online here.

Presentation Skills

Presenter: Cathrine Grimsgaard

Wednesday 25 March, 1 - 2pm

Winning Attitudes

Presenter: Elizabeth Stanton

Thursday 26 March, 1 - 2pm

Also at Cumberland Campus on Wednesday March 25 from 1:30-2:30pm in Room F126

Managing Relationships

Presenter: Paul O'Donohue

Wednesday 1 April, 1 - 2pm

Postgraduate Research Success

Presenter: Karen Davis

Thursday 2 April, 10am - 12pm

Register online here

Managing Stress

Presenter: Sarah Lam

Wednesday 15 April, 1 - 2pm

Managing Low Mood

Presenter: Clinton Moore

Thursday 16 April, 1 - 2pm

Managing Exam Anxiety

Presenter: Eileen Seah

Wednesday 3 June, 1 - 2pm