Happy living with Tai Chi

6 May 2009

Are you stressed, having trouble sleeping, or experiencing back stiffness, headaches, high blood pressure or arthritis? Come experience Chinese medicine Qi healing with the University of Sydney Confucius Institute's Tai Chi class.

Tai Chi is an ancient Class martial art is one of the world's most popular and effective forms of exercise offering life-enhancing benefits. It is a fantastic way to reduce stress, to create a sense of balance, relaxation, well-being and calm in your life and to improve mental energy and focus.

The Tai Chi class is a step-by-step, easy-to-learn 10-week program suitable for anyone at any age. The instructor is a champion of international Tai Chi Competition and experienced Tai Chi instructor.

Phone: 02 935