Your health and wellbeing at work

Wellbeing programs

Circle of Wellbeing

Leave work better than when you arrived

"Building a culture of care"

Everyone who works at the University has an important role to play, and the University is committed to promoting better health for all.

Safety Health & Wellbeing support you and your team to leave work better than when you arrived.

Here is a summary of some of the programs on offer to work towards achieving a healthier body and mind.

Wellbeing Seminar Topics

Topic Dates
Interpersonal Dynamics - All Staff  Monday 13th November
Complex Personalities at Work - All Staff

Thursday 20th July

Monday 9th October

Maintaining Balance Under Pressure, Combating Conflict - All Staff

Thursday 17th August

Wednesday 8th November

Maintaining Resilience Through Change - All Staff

Wednesday 14th June

Thursday 20th July

Wednesday 25th October

Practical Resilience - All Staff

Monday 9th October

Wednesday 8th November

Monday 13th November

Workplace Mental Health Essentials - All Staff

Wednesday 14th June

Thursday 17th August

Wednesday 25th October

Workplace Mental Health Essentials - Managers

Thursday 4th May

Tuesday 12th September

Managing Resilience Through Change - Managers

Tuesday 27th June

Tuesday 1st August