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This unit provides an introduction to the key psychological factors and explanatory frameworks relating to participation and adherence in physical activity, exercise and sport. A broad array of topics are covered including an overview of psychological factors (e.g., beliefs, motivation) as well as social and environmental factors affecting participation. The unit explains the benefits facets of mental health (e.g., well-being), and the benefits to particular psychological conditions. Special consideration is given to strategies facilitating exercise physical activity and exercise. Practical applications are made in relation to exercise practitioners, including health promotion professions such as exercise physiologists.
Study level | Undergraduate |
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Academic unit | Movement Sciences |
Credit points | 6 |
Prerequisites:
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BACH1161 or HSBH1003 |
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Corequisites:
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None |
Prohibitions:
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None |
Assumed knowledge:
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None |
At the completion of this unit, you should be able to:
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