Book Prescription Scheme

Recommended psychological assistance books

The Book Prescription Scheme aims to connect you to reputable self-help books written by professionals in the field of mental health. We’ve taken the time to only select books with first-class clinical evidence to support their benefit. You can either investigate these books yourself or come in for a session to ask a CAPS counsellor about which book is right for you.

All the books listed below are available for loan from the University of Sydney Library specifically for this scheme.

Simply click on the links below to check availability of these titles at the University libraries:

	Anxiety Free by Robert Leahy Electronic copy		Beat the Blues by Robert Leahy
	The Happiness Trap by Russ Harris		Prisoners of Belief by Matthew McKay
	Self Esteem by Matthew McKay