Book Prescription Scheme

Recommended psychological assistance books

The Book Prescription Scheme aims to connect you to reputable self-help books written by professionals in the field of mental health. We’ve taken the time to only select books with first-class clinical evidence to support their benefit. You can either investigate these books yourself or come in for a session to ask a CAPS counsellor about which book is right for you.

All the books listed below are available for loan from the University of Sydney Library specifically for this scheme.

Simply click on the links below to check availability of these titles at the University libraries:

Anxiety Free
by Robert Leahy

Electronic copy
  Beat the Blues
by Robert Leahy
  The Happiness Trap
by Russ Harris

Electronic copy
  Prisoners of Belief
by Matthew McKay
  Self Esteem
by Matthew McKay

Electronic copy