March 2013 - Psychological Challenge
02:23 minutes
Welcome to the first Psychological Challenge! This month is all about looking at the benefits of social support. Please feel free to get back to us in the discussion section below and let us know how you're going. We hope to see you back next month for a bit of work around social media. And remember: Challenge what you know!
Disclaimer: The Monthly Psychological Challenges are not a replacement for individual therapy and do not constitute a formal therapeutic engagement with CAPS or the University of Sydney. Should you feel at-risk please either contact your health professional or visit our Crisis Information page for details of relevant contacts.