March 2014 - Psychological Challenge

02:23 minutes

Welcome to the first Psychological Challenge! This month is all about looking at the benefits of social support. We hope to see you back next month for a bit of work around social media. And remember: Challenge what you know!

Disclaimer: The Monthly Psychological Challenges are not a replacement for individual therapy and do not constitute a formal therapeutic engagement with CAPS or the University of Sydney. Should you feel at-risk please either contact your health professional or visit our Crisis Information page for details of relevant contacts.