Sydney University Student Services run a series of self help workshops covering a range of topics such as getting organised, managing mood, relaxation and meditation, exam anxiety management and mindfulness training for feelings of stress, anxiety and depression.
Venue: The venue for the workshops is Seminar Room, Level 5, Jane Foss Russell Building (next to Wentworth Building).
Enrolment: To enrol in a workshop please call the University of Sydney Counselling Service on 8627-8433, or enrol online.
Sydney Medical School also runs workshops/programmes at various clinical school locations.
The Northern Clinical School runs a “Stress Reduction by Mindfulness Meditation Programme” (Located at Royal North Shore Hospital). This is a weekly stress reduction session that involves meditation and a short presentation. Privacy is respected with no discussion of individual circumstances.
Contact Northern clinical School Administrative office: 9926 4678 for dates and location of sessions.