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Mental health month

We are transforming the mental health care of young people
The Brain and Mind Centre is marking Mental Health Month this October. We are showcasing news, stories and events that we have been part of in the mental health space and how we work with dedicated researchers and health practitioners to improve wellbeing for all Australians.

Improving mental health - Ian Hickie

What is mental health?

Mental health is our ability to think, feel and behave in a way that helps us to perform at our best – in our personal lives with family and friends, at university, at work and in the community.

Resources:

Making your mental health a priority

Understanding depression

Managing anxiety

What are Suicidal thoughts and how to manage them

 

 

Read more