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Unit of study_
EXSS1029: Muscle Mechanics and Training
2020 unit information
Unit details and rules
Managing faculty or University school:
Medicine and Health
| Study level | Undergraduate |
|---|---|
| Academic unit | Movement Sciences |
| Credit points | 6 |
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Prerequisites:
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None |
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Corequisites:
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None |
| Prohibitions:
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None |
| Assumed knowledge:
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None |
At the completion of this unit, you should be able to:
- LO1. explain the limits to voluntary muscle force production in terms of both muscle structure and neural activation
- LO2. explain the neuro-muscular adaptations to high-resistance training
- LO3. explain the neuro-muscular adaptations to muscle disuse
- LO4. have knowledge of evidence-based guidelines for prescription of high-resistance training, and acquire practical skills in prescription of high-resistance training
- LO5. explain the neuro-muscular adaptations to chronic and intermittent stretching interventions.
Unit availability
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Modes of attendance (MoA)
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