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Unit outline_

EXSS2032: Exercise Training Physiology and Biochemistry

Semester 1, 2021 [Normal day] - Camperdown/Darlington, Sydney

The aim of this unit is to provide students with an understanding of the fundamental principles of exercise training adaptations. Specifically, students will be introduced to the basic principles of training including overload, reversibility and specificity as well as the concept of fatigue and training to enhance fatigue resistance. This unit will cover the different physiological systems including the cardiovascular and respiratory system, endocrine system and metabolic pathways pertaining to energy regulation and their related adaptations to training. Finally, how these adaptations may be impacted by various environmental stimuli or pharmacological treatments will be explored. During practical classes and tutorials, students will develop skills required for assessing readiness to train; implementation of training programs; and data collection for assessing success of a training program.

Unit details and rules

Academic unit Movement Sciences
Credit points 6
Prerequisites
? 
EXSS1036
Corequisites
? 
None
Prohibitions
? 
None
Assumed knowledge
? 

None

Available to study abroad and exchange students

Yes

Teaching staff

Coordinator Kieron Rooney, kieron.rooney@sydney.edu.au
Lecturer(s) Ollie Jay, ollie.jay@sydney.edu.au
Tom Gwinn, tom.gwinn@sydney.edu.au
Timothy English, tim.english@sydney.edu.au
Rhonda Orr, rhonda.orr@sydney.edu.au
Kate Edwards, kate.edwards@sydney.edu.au
Type Description Weight Due Length
Final exam (Take-home extended release) Type E final exam Final Exam
A series of questions covering material over the entire semester
40% Formal exam period 48 hours
Outcomes assessed: LO1 LO2 LO3 LO4 LO5 LO6
Skills-based evaluation hurdle task Accelerate Communication Excellence (ACE)
Barrier task - Students must complete this task to pass the entire unit.
0% Week 05
Due date: 02 Apr 2021 at 15:30
Online Module (1 Hour)
Outcomes assessed: LO6
Assignment Take Home Test 1
A combination of short and long answer questions covering week 1-4 content
10% Week 05
Due date: 29 Mar 2021 at 13:00

Closing date: 01 Apr 2021
72 hours
Outcomes assessed: LO1 LO2 LO3 LO4
Assignment group assignment Final Report 1 - Data
Assessment of practical class data in graphical and written formats
10% Week 09 500-750 not including graphs / tables
Outcomes assessed: LO5 LO6
Assignment Take Home Test 2
Short and Long Answer Questions covering weeks 5-9 content
15% Week 10
Due date: 10 May 2021 at 13:00

Closing date: 13 May 2021
72 hours
Outcomes assessed: LO1 LO4 LO3 LO2
Assignment group assignment Final Report 2 - Reflections
Structured discussion on methods for implementing a training program
15% Week 12 1000-1500 Words
Outcomes assessed: LO5 LO6
Assignment Take Home Test 3
Short and Long Answer Questions covering weeks 10-12 content
10% Week 13
Due date: 31 May 2021 at 13:00

Closing date: 03 Jun 2021
72 hours
Outcomes assessed: LO1 LO4 LO3 LO2
hurdle task = hurdle task ?
group assignment = group assignment ?
Type E final exam = Type E final exam ?

Assessment summary

Assessment Item: Final Semester Exam

Task description

Exam consisting of both Short and long Answer Questions

Task length

It is expceted that the exam can be completed within 2 hours if administered under traditional in-class conditions

Links to unit’s intended learning outcomes

This exam covers lecture, practical and tutorial materials from the entire 12 weeks of semester

Assessment criteria

The format for this examination is a mix of, short answer questions, graphs and short calculations.

Dates and times due

It is expected the exam may take approximately 120 minutes to complete. These Tests will be provided at the centrally timetabled exam period in weeks 15/16 and students will have 48 hours to complete.

 

 

Assessment Item: Take Home Tests

Task description

Exam consisting of Short and Long Answer Questions

Task length

Approximately 45 – 60 minutes each

Links to unit’s intended learning outcomes

Test 1 (week 5) – Weeks 1-4 content, 10%

Test 2 (week 10) – Weeks 5-9 content, 15%

Test 3 (week 13) – Weeks 10-12, 10%

Learning outcomes assessed will be in line with lecture material sequencing

Assessment criteria

The format for these tests will be a mix of short answer questions, graphs and short calculations.

Dates and times due

It is expected each test may take between 45 – 60 minutes to complete. These Tests will be provided on the Monday of the week identified and students will have 48 hours to complete.

 

Assessment Item 1: Accelerated Communication Excellence (ACE)

Task description

The ACE Program is an on-line module designed to accelerate the development of your professional communication skills in listening, reading, writing, speaking and reasoning. For each of these professional areas you will learn how to accelerate your skills, followed by the opportunity to self -assess your skills and confidence. ACE aims to better prepare you for your first clinic placement by helping you bridge the gap from your classroom studies to working with clients in real life settings. 
The ACE module will be available on the ACE Canvas site.

Task length

1 hour on-line module

Value

Barrier task - Students must complete this task to pass the entire unit.   Failure to complete this assessment item will result in a fail grade.

Links to unit’s intended learning outcomes

  • To develop an understanding of professional communication and how it will impact on my role as a health professional
  • To demonstrate skills in understanding and using professional oral English.
  • To demonstrate skills in listening to and correctly recording in writing information using professional written English.

Assessment conditions

Students are required to complete the online module. If it is not submitted the student cannot pass the unit.

Assessment criteria

  1. Demonstrate accurate reading comprehension. 
  2. Demonstrate skills in listening to and correctly recording in writing information provided by a client. 
  3. Demonstrate clear, appropriate and succinct writing style.
  4. Demonstrate skills in using professional oral English.
  5. Being able to complete each task accurately within the set timeframes.

Students who find ACE difficult will be given additional learning support and be required to attend the ACE: Immersive program from 2-6 August 2021.

Dates and times due

Week 5 Friday 2nd April by 3.30pm.

If you have a disability plan you must still complete the ACE module in Week 5. No additional time is being provided.

If you have an illness or misadventure, you will need to apply for Special Consideration.

 

Assessment Item: Final Report 1 - Data

Task description

A written report that presents data obtained during the practical class training intervention and describes the outcomes in the context of training responses and normative data

Task length

500-750 words not including graphs and tables

Links to unit’s intended learning outcomes

Learning Outcomes 3, 5 and 6

Assessment criteria

Prior to leaving class, each student collates the data obtained during the class for their participant. Constructs this data into a table and/or figures that best display the outcomes assessed. Writes a report describing the data in contrast to baseline assessments of the participant and personalised goals.

Dates and times due

Friday of week 9 (May 7), 23:59

 

Assessment Item: Final Report 2 - Reflections

Task description

Students use their personal experiences implementing the training program during weeks 4-8 to write a discussion of methodologies employed, comparisons to expectations of training success / failure and reflections on barriers and facilitators to client compliance.

Task length

1000-1500 words

Links to unit’s intended learning outcomes

Learning Outcomes 3, 5 and 6

Assessment criteria

During the implementation of the training program students should maintain a training log that will inform this writing task. The purpose of this task is to encourage engagement as a reflective learner in the context of exercise delivery, in the context of training adaptations. Students will be encouraged to utilise mechanisms learnt in class to show their depth of discussion.

Dates and times due

Friday of week 12 (May 28), 23:59

Assessment criteria

The University awards common result grades, set out in the Coursework Policy 2014 (Schedule 1).

As a general guide, a high distinction indicates work of an exceptional standard, a distinction a very high standard, a credit a good standard, and a pass an acceptable standard.

Result name

Mark range

Description

High distinction

85 - 100

 

Distinction

75 - 84

 

Credit

65 - 74

 

Pass

50 - 64

 

Fail

0 - 49

When you don’t meet the learning outcomes of the unit to a satisfactory standard.

For more information see guide to grades.

Late submission

In accordance with University policy, these penalties apply when written work is submitted after 11:59pm on the due date:

  • Deduction of 5% of the maximum mark for each calendar day after the due date.
  • After ten calendar days late, a mark of zero will be awarded.

Academic integrity

The Current Student website provides information on academic integrity and the resources available to all students. The University expects students and staff to act ethically and honestly and will treat all allegations of academic integrity breaches seriously.

We use similarity detection software to detect potential instances of plagiarism or other forms of academic integrity breach. If such matches indicate evidence of plagiarism or other forms of academic integrity breaches, your teacher is required to report your work for further investigation.

Use of generative artificial intelligence (AI) and automated writing tools

You may only use generative AI and automated writing tools in assessment tasks if you are permitted to by your unit coordinator. If you do use these tools, you must acknowledge this in your work, either in a footnote or an acknowledgement section. The assessment instructions or unit outline will give guidance of the types of tools that are permitted and how the tools should be used.

Your final submitted work must be your own, original work. You must acknowledge any use of generative AI tools that have been used in the assessment, and any material that forms part of your submission must be appropriately referenced. For guidance on how to acknowledge the use of AI, please refer to the AI in Education Canvas site.

The unapproved use of these tools or unacknowledged use will be considered a breach of the Academic Integrity Policy and penalties may apply.

Studiosity is permitted unless otherwise indicated by the unit coordinator. The use of this service must be acknowledged in your submission as detailed on the Learning Hub’s Canvas page.

Outside assessment tasks, generative AI tools may be used to support your learning. The AI in Education Canvas site contains a number of productive ways that students are using AI to improve their learning.

Simple extensions

If you encounter a problem submitting your work on time, you may be able to apply for an extension of five calendar days through a simple extension.  The application process will be different depending on the type of assessment and extensions cannot be granted for some assessment types like exams.

Special consideration

If exceptional circumstances mean you can’t complete an assessment, you need consideration for a longer period of time, or if you have essential commitments which impact your performance in an assessment, you may be eligible for special consideration or special arrangements.

Special consideration applications will not be affected by a simple extension application.

Using AI responsibly

Co-created with students, AI in Education includes lots of helpful examples of how students use generative AI tools to support their learning. It explains how generative AI works, the different tools available and how to use them responsibly and productively.

WK Topic Learning activity Learning outcomes
Week 01 Basic Principles of Training: Introduction to protein synthesis and the stimulus-response model of adaptation; Prescriptions based on dose-response literature. Online class (2 hr) LO1 LO2
Practical 1: Fundamental assessments at rest for health evaluation; participant screening and exercise prescription. Practical (2 hr) LO5 LO6
Week 02 Adaptations to Resistance training: Genetics of training response, neural adaptations and skeletal muscle fibres Online class (2 hr) LO1 LO2 LO3
Practical 2: Fundamental assessments at rest and during exercise for participant health evaluation; screening; predictive fitness and exercise prescription Practical (2 hr) LO5 LO6
Week 03 Adaptations to Resistance training: Understanding training types: conventional strength, plyometric, ballistic and power etc. Online class (2 hr) LO1 LO2 LO3
Tutorial 1: High-Resistance Training. Hypertrophy, Strength and synthesis of myofibrils Tutorial 2: High-Resistance Training – Integrating mechanical load, myofibril synthesis and fibre hypertrophy Tutorial (2 hr) LO1 LO2 LO3
Week 04 Endurance training Adaptations of the Cardiovascular and Respiratory Systems Changes in VO2max; stroke volume and arterio-venous oxygen difference Online class (2 hr) LO1 LO2 LO3 LO4
Practical Class 3: Baseline assessments and Pre-Training screening Students screen each other for exercise readiness, collect pre-training baseline data and select training program Practical (2 hr) LO5 LO6
Week 05 Endurance Training Adaptations of the Cardiovascular and Respiratory Systems Integration of changes in muscle structure and a-v difference; detraining and VO2 Online class (2 hr) LO1 LO2 LO3
Week 06 Endurance Training Adaptations of the Endocrine System and Metabolic response: Signal transduction, central command, peripheral feedback and altered catecholamine response Online class (2 hr) LO1 LO2 LO3
Tutorial 2: Cardiovascular Adaptations – Heart Rate, Stroke Volume and VO2Max Tutorial (2 hr) LO1 LO2 LO3
Week 07 Endurance Training Adaptations of the Endocrine System and Metabolic response: Changes in fuel storage, integration between endocrine, cardiovascular and respiratory systems for understanding changes in oxygen kinetics, acid-base balance, indirect calorimetry and surrogate measures for fuel utilisation Online class (2 hr) LO1 LO2 LO3
Tutorial 3: Fatigue - Revisiting the concept of fatigue and training to enhance fatigue resistance. Re-visiting the mitochondria, oxidative phosphorylation and fuel utilisation in the context of training response Tutorial (2 hr) LO1 LO2 LO3
Week 08 Environment dependent interactions with endurance training – Altitude Physical laws of altitude, physiological and metabolic responses to natural and simulated altitude training (and at rest) Online class (2 hr) LO1 LO2 LO3
Practical class 4: Post-training assessments Students complete post-training assessments and upload data for whole class collation Practical (2 hr) LO5 LO6
Week 09 Environment dependent interactions with endurance Training – Hot and Cold Fundamental heat balance, autonomic responses to hot and cold, risks and consequences of hyperthermia and hypothermia Online class (2 hr) LO1 LO2 LO3
Tutorial 4: Changes in Fuel storage and use, as a consequence of training and implications for fatigue Tutorial (2 hr) LO1 LO2 LO3
Week 10 Exercise and the Immune System: The innate and acquired immune response to exercise and training effects on measures of immune function Online class (2 hr) LO1 LO2 LO3 LO4
Tutorial 5: Exercise Immunology The inflammatory response and interaction with exercise training. Tutorial (2 hr) LO1 LO2 LO3 LO4
Week 11 Pathologies and pharmacological treatments: An introduction to exercise for special populations Diabetes, Asthma, COPD and interaction with pharmacological treatments Online class (2 hr) LO1 LO2 LO3 LO4
Practical 5: Maximal Exercise Testing and Indirect Calorimetry Practical (2 hr) LO5 LO6
Week 12 Pathologies and pharmacological treatments: An introduction to exercise for special populations Hypertension, cardiac rehabilitation and ageing and interaction with pharmacological treatments Online class (2 hr) LO1 LO2 LO3 LO4
Tutorial 6: Pathologies and Pharmacological Agents – Understanding requisite precautions and safety of patients exercising with specific medications such as (but not limited to) ACE inhibitors, Calcium channel blockers, Diuretics and anticoagulants. Tutorial (2 hr) LO1 LO2 LO3 LO4

Study commitment

Typically, there is a minimum expectation of 1.5-2 hours of student effort per week per credit point for units of study offered over a full semester. For a 6 credit point unit, this equates to roughly 120-150 hours of student effort in total.

Required readings

For generic Exercise Physiology content students may wish to purchase the following book as it contains content common across multiple units of study.

Powers, SK and Howley, ET. Exercise Physiology: Theory and Application to Fitness and Performance. 10th ed New York, N.Y.: McGraw-Hill Education LLC. 2018

However, specific modules will require more bespoke reading lists. The following of which are recommended:

 

 

Coffey VG and Hawley JA. The Molecular Bases of Training Adaptation. Sports Medicine. September 2007, Volume 37, Issue 9, pp 737–763

Hoppeler H; Baum O; Lurman G; Mueller M. Molecular mechanisms of muscle plasticity with exercise. Comprehensive Physiology. 1(3):1383-412, 2011,

Kenney WL; Wilmore JH; Costill DL. Physiology of Sport and Exercise. 6th Edition, Human Kinetics. Ed. 2018

Learning outcomes are what students know, understand and are able to do on completion of a unit of study. They are aligned with the University's graduate qualities and are assessed as part of the curriculum.

At the completion of this unit, you should be able to:

  • LO1. Be able to identify key components and role of the cardiovascular, respiratory, neurological, endocrine and immune systems in the response to acute exercise and subsequent adaptations with training
  • LO2. Be able to describe how specific systems respond to acute changes in metabolic demand and explain fundamental mechanisms underscoring changes in fuel utilisation, macronutrient storage and mechanisms of fatigue following training
  • LO3. Be able to demonstrate an understanding of the interaction between physiological responses to exercise in variable environmental conditions as well as relevant examples of nutritional and technological ergogenic aids
  • LO4. Be able to describe the role of relevant systems underpinning common pathologies with consideration of contraindications to training as well as the interaction of pharmacological treatments in the context of training
  • LO5. Demonstrate competency in the measurement, analysis and interpretation of data pertaining to physiological measurements at rest, during acute exercise and following a training program.
  • LO6. Demonstrate a fundamental capacity to evaluate and communicate in written form the reporting of physiological assessments to either clients and/or other relevant stakeholders

Graduate qualities

The graduate qualities are the qualities and skills that all University of Sydney graduates must demonstrate on successful completion of an award course. As a future Sydney graduate, the set of qualities have been designed to equip you for the contemporary world.

GQ1 Depth of disciplinary expertise

Deep disciplinary expertise is the ability to integrate and rigorously apply knowledge, understanding and skills of a recognised discipline defined by scholarly activity, as well as familiarity with evolving practice of the discipline.

GQ2 Critical thinking and problem solving

Critical thinking and problem solving are the questioning of ideas, evidence and assumptions in order to propose and evaluate hypotheses or alternative arguments before formulating a conclusion or a solution to an identified problem.

GQ3 Oral and written communication

Effective communication, in both oral and written form, is the clear exchange of meaning in a manner that is appropriate to audience and context.

GQ4 Information and digital literacy

Information and digital literacy is the ability to locate, interpret, evaluate, manage, adapt, integrate, create and convey information using appropriate resources, tools and strategies.

GQ5 Inventiveness

Generating novel ideas and solutions.

GQ6 Cultural competence

Cultural Competence is the ability to actively, ethically, respectfully, and successfully engage across and between cultures. In the Australian context, this includes and celebrates Aboriginal and Torres Strait Islander cultures, knowledge systems, and a mature understanding of contemporary issues.

GQ7 Interdisciplinary effectiveness

Interdisciplinary effectiveness is the integration and synthesis of multiple viewpoints and practices, working effectively across disciplinary boundaries.

GQ8 Integrated professional, ethical, and personal identity

An integrated professional, ethical and personal identity is understanding the interaction between one’s personal and professional selves in an ethical context.

GQ9 Influence

Engaging others in a process, idea or vision.

Outcome map

Learning outcomes Graduate qualities
GQ1 GQ2 GQ3 GQ4 GQ5 GQ6 GQ7 GQ8 GQ9

Alignment with Competency standards

Outcomes Competency standards
LO1
Accredited Exercise Scientist Professional Standards - ESSA
10.3.1. Describe, understand and integrate the functions and needs of the various tissues, organs and systems, and how they relate to health and common pathologies and their pharmacological treatments, especially in the context of exercise delivery.
10.3.4. Integrate the mechanisms of different physiological systems.
3.3.3. Describe the physiological responses and adaptations to acute and chronic exercise in various environmental conditions and the interactions with ‘ergogenic’ aids or technologies.
5.3.3. Describe the effects of exercise, immobilisation, aging and injury on the musculoskeletal system of the human body.
5.3.5. Describe the adaptations that can occur during exercise to elements of the neuro- musculoskeletal system.
LO2
Accredited Exercise Scientist Professional Standards - ESSA
10.3.1. Describe, understand and integrate the functions and needs of the various tissues, organs and systems, and how they relate to health and common pathologies and their pharmacological treatments, especially in the context of exercise delivery.
10.3.3. Demonstrate an appreciation of the importance of scientific rigour in responding to the demand for evidence-based models and in developing a deeper understanding of the functioning of the human body.
10.3.4. Integrate the mechanisms of different physiological systems.
10.3.5. Integrate knowledge of and skills in human physiology with other study areas of exercise science.
3.3.1. Describe the function, regulation and interaction of physiological systems relating to exercise.
3.3.2. Describe the individual and integrated physiological responses and adaptations to acute and chronic exercise.
3.3.3. Describe the physiological responses and adaptations to acute and chronic exercise in various environmental conditions and the interactions with ‘ergogenic’ aids or technologies.
3.3.6. Integrate knowledge of and skills in exercise physiology with other study areas of exercise science.
5.3.3. Describe the effects of exercise, immobilisation, aging and injury on the musculoskeletal system of the human body.
5.3.5. Describe the adaptations that can occur during exercise to elements of the neuro- musculoskeletal system.
LO3
Accredited Exercise Scientist Professional Standards - ESSA
10.3.3. Demonstrate an appreciation of the importance of scientific rigour in responding to the demand for evidence-based models and in developing a deeper understanding of the functioning of the human body.
3.3.1. Describe the function, regulation and interaction of physiological systems relating to exercise.
3.3.2. Describe the individual and integrated physiological responses and adaptations to acute and chronic exercise.
3.3.3. Describe the physiological responses and adaptations to acute and chronic exercise in various environmental conditions and the interactions with ‘ergogenic’ aids or technologies.
LO4
Accredited Exercise Scientist Professional Standards - ESSA
10.3.1. Describe, understand and integrate the functions and needs of the various tissues, organs and systems, and how they relate to health and common pathologies and their pharmacological treatments, especially in the context of exercise delivery.
10.3.4. Integrate the mechanisms of different physiological systems.
2.3.7. Identify the common contraindications for participation in exercise that are associated with chronic and complex conditions, and demonstrate an awareness of the relevant pathophysiology that underpins such contraindications.
3.3.1. Describe the function, regulation and interaction of physiological systems relating to exercise.
3.3.2. Describe the individual and integrated physiological responses and adaptations to acute and chronic exercise.
3.3.6. Integrate knowledge of and skills in exercise physiology with other study areas of exercise science.
LO5
Accredited Exercise Physiologist Professional Standards - ESSA
3.3.7. Formulate and demonstrate measurement, evaluation and reporting of exercise capacity including verbal and written communication with clients, referrer and other relevant stakeholders.
5.3.1. Deliver safe and effective exercise plans that consider available scientific evidence, client treatment goals, medical history, clinical status and other influencing factors.
5.3.2. Deliver safe and effective exercise interventions to affect positive changes in exercise and functional capacity; health and wellness behaviours and that consider influencing factors including risk, safety, individual and sociocultural/economic factors.
Accredited Exercise Scientist Professional Standards - ESSA
10.3.2. Measure basic physiological parameters, perform basic analyses, and interpret and analyse the data, taking into account the limitations of the methodology on the conclusions that can be drawn.
10.3.3. Demonstrate an appreciation of the importance of scientific rigour in responding to the demand for evidence-based models and in developing a deeper understanding of the functioning of the human body.
10.3.5. Integrate knowledge of and skills in human physiology with other study areas of exercise science.
2.3.12. Integrate knowledge of and skills in exercise delivery with other study areas of exercise science.
7.3.1. Identify and explain the common processes and equipment required to conduct accurate and safe health, exercise and sport-related assessments.
7.3.2. Identify and describe the limitations, contraindications or considerationsthat may require the modification of assessments, and make appropriate adjustments for relevant populations or clients.
7.3.3. Explain the scientific rationale, purpose, reliability, validity, assumptions and limitations of common assessments.
7.3.5. Conduct appropriate pre-assessment procedures, including explaining the test, obtaining informed consent and a focused medical history, and performing a pre- exercise risk assessment.
7.3.6. Identify the need for guidance or further information from an appropriate health professional, and recognise when medical supervision is required before or during an assessment and when to cease a test.
7.3.9. Integrate knowledge of and skills in health, exercise and sport assessment with other study areas of exercise science, in particular the physiology that underpins common exercise contraindications.
LO6
Accredited Exercise Physiologist Professional Standards - ESSA
3.3.7. Formulate and demonstrate measurement, evaluation and reporting of exercise capacity including verbal and written communication with clients, referrer and other relevant stakeholders.
5.3.1. Deliver safe and effective exercise plans that consider available scientific evidence, client treatment goals, medical history, clinical status and other influencing factors.
5.3.2. Deliver safe and effective exercise interventions to affect positive changes in exercise and functional capacity; health and wellness behaviours and that consider influencing factors including risk, safety, individual and sociocultural/economic factors.
Accredited Exercise Scientist Professional Standards - ESSA
10.3.2. Measure basic physiological parameters, perform basic analyses, and interpret and analyse the data, taking into account the limitations of the methodology on the conclusions that can be drawn.
10.3.3. Demonstrate an appreciation of the importance of scientific rigour in responding to the demand for evidence-based models and in developing a deeper understanding of the functioning of the human body.
10.3.5. Integrate knowledge of and skills in human physiology with other study areas of exercise science.
2.3.12. Integrate knowledge of and skills in exercise delivery with other study areas of exercise science.
7.3.1. Identify and explain the common processes and equipment required to conduct accurate and safe health, exercise and sport-related assessments.
7.3.2. Identify and describe the limitations, contraindications or considerationsthat may require the modification of assessments, and make appropriate adjustments for relevant populations or clients.
7.3.3. Explain the scientific rationale, purpose, reliability, validity, assumptions and limitations of common assessments.
7.3.5. Conduct appropriate pre-assessment procedures, including explaining the test, obtaining informed consent and a focused medical history, and performing a pre- exercise risk assessment.
7.3.6. Identify the need for guidance or further information from an appropriate health professional, and recognise when medical supervision is required before or during an assessment and when to cease a test.
7.3.9. Integrate knowledge of and skills in health, exercise and sport assessment with other study areas of exercise science, in particular the physiology that underpins common exercise contraindications.

This section outlines changes made to this unit following staff and student reviews.

This unit has not previously run and as such there is no prior student experience upon which to respond. However, our approach has bene informed by student feedback from alternate units of study we have taught.

Work, health and safety

During the practical classes, students will be required to operate exercise equipment for which there is a low level of injury risk. However, to ensure any risk is mitigated, students will be inducted and assessed on their competency to use the equipment. Teaching staff have completed an extensive risk assessment prior to semester and will have developed safe work procedures for student inductions during class.

Further, during the practical classes students will be required to show competency in the collection of finger prick blood samples initially from themselves for training and then on fellow students as part of their learning in aid of assessing blood glucose and lactate levels.

This procedure will expose students and staff to a biological hazard. For this purpose students and staff are recommended to be vaccinated against Hepatitis B at a minimum and may also want to consider Hepatitis A. Teaching staff have completed an extensive risk assessment prior to semester and will have developed safe work procedures for student inductions during class including the use of appropriate personal protective equipment and aseptic techniques.

If any of this information causes concern for you, please contact the unit coordinator to discuss how the practical classes may be completed in the safest possible way for you without compromising your learning experience.

Disclaimer

The University reserves the right to amend units of study or no longer offer certain units, including where there are low enrolment numbers.

To help you understand common terms that we use at the University, we offer an online glossary.