Wellbeing starts from lifestyle: sleep, nutrition, and physical activity. Our multidisciplinary team looks at insomnia, obstructive sleep apnoea, and shift work disorder, and their links to chronic diseases such as obesity, diabetes, cardiovascular disease, and cancer.
Our vision is to develop real-world solutions that positively impact the burden of chronic diseases. We're doing this through building an interdisciplinary research program that spans from bench to bedside. We want to drive advances in prediction, personalisation, prevention, and participation, with the ultimate goal of translating the knowledge into actual solutions.
Sleep disturbance is highly prevalent in our society across the lifespan, imposing a huge burden on the economy and the health system.
How sleep disorders interact with lifestyle factors such as nutrition and physical activity is poorly understood. This node brings together multidisciplinary expertise to address this fundamental gap in knowledge by applying precision medicine approaches.
Key innovations include integration of the positive lifestyle factors of sleep, nutrition, and physical activity to produce a holistic perspective of their role in wellbeing and health. We also work on developing healthcare models that are predictive, personalised, preventative, and participatory. We engage with the general community and health professionals to strengthen health literacy with respect to sleep and general health interactions.