This online course teaches practical strategies to improve mental health. As part of this course, you’ll have access to quality digital coursework, peer networks and gain official recognition of your qualification. If you experience mental ill health or want to help people that do, enrol today.
In this five-part course, you’ll explore different aspects of good mental health, learn about major kinds of mental disorders, their causes, treatments and how to seek help and support. The course will feature a large number of Australian experts in psychiatry, psychology and mental health research including Professors Ian Hickie and Nick Glozier from the Brain and Mind Centre.
You will also hear from “lived experience experts”, people who have lived with mental illness and share their personal stories of recovery.